Frequently Asked Questions

How long do therapy sessions typically last? 

Individual therapy sessions are 50 minutes. Occasionally, we may schedule a 90 minute session for EMDR.

What happens during the first therapy session? 

The first therapy session will be a chance for us to get to know each other. I’ll share a bit about the therapy process and I will ask you questions to gain a good understanding of what brings you to therapy and how I can help and if it feels like a good fit.

How often will I need to come to therapy? 

Therapy sessions are weekly. We will establish a set to time to meet each week and that will be our reoccurring weekly appointment. Some clients move to biweekly as they have reached their goals.

How much do sessions cost? 

Individual 50-minute therapy sessions cost $180 per hour. EMDR reprocessing 90-minute therapy sessions cost $240.

Where do sessions take place? 

All therapy sessions are conducted virtually via live video (telehealth).